Most mornings start the same way for me: coffee in hand, I sit down, open Claude Code, and type /today. In a few seconds, Claude pulls fresh tasks from my Trello board, compiles a clean today.md with what matters most, and assembles a research digest of the latest academic work across my focus areas.
Scanning that today.md has become my daily ritual. My workload typically spans writing, coding, and administration. I now make a habit of asking Claude, "What's on my to-do list that you can help with?" That simple question keeps me honest about where AI can accelerate my day.
I’m experimenting with a workflow where Claude enriches every task based on what it can take on or accelerate. It’s still early, so we iterate together for a few minutes each morning to tighten the loop and improve the prompts and outputs.
Next up is my research digest. I skim, download the PDFs that look promising, and move on. Tomorrow, Claude will deliver detailed summaries of every paper I saved—so I stay current without burning hours on search and sorting.
For the first few hours, I protect deep work. Today, that means writing this article. My to-do list and draft live side-by-side in Obsidian, so I click directly from the task into the outline, pick up my running conversation with Claude, and get right back into flow. I pair-write: we outline, I draft, and then I ask, "I wrote the intro. What do you think?"

Claude gives pointed feedback—what’s working, what needs tightening—and we iterate. This is genuinely how I work now. I pair with Claude on almost everything I do. It didn’t happen overnight; over the past five months, I’ve built a personal AI-enhanced operating system that has fundamentally improved how I operate: more output, faster cycles, and frankly, more joy in the work.
Because it’s made such a difference, I’m sharing the playbook. If you’re new to Claude Code or want to get more from it, start here:
Claude Code: What It Is, How It's Different, and Why Non-Technical People Should Use It
Stop Repeating Yourself: Give Claude Code a Memory

How to Use Claude Code Safely: A Non-Technical Guide to Managing Risk
In recent office hours, one question came up again and again: Where do I start—what should I automate and what should I have AI augment? Today, I’ll walk through how I decide, share my own workflows, and show how I prioritize what to build next. Next week, we’ll get into how to design and build personal workflows.
This series was inspired by my personal usage of Claude Code. I have not received any compensation from Anthropic for writing this series. And you can trust that if that ever changes, I will disclose it. This is not only required by the FTC here in the US, but I strongly believe it is the right thing to do. You can count on me to do so.
Understanding what AI workflows can do for you

I started with ChatGPT in the browser not long after it launched and quickly began asking, “Can ChatGPT help with this?” As my use cases grew (and my patience for copy-paste vanished), I moved to Claude Code. The philosophy never changed: continuously push the envelope of what LLMs can do today while managing risk.
My default stance is to attempt everything with AI, then decide what becomes a reusable workflow versus a one-off assist. A workflow, to me, is a sequence of steps where some are automated by AI, others are AI-augmented, and some still require me.
Across my setup, clear patterns emerged. I use AI to: (1) do more of what I’m already good at, (2) eliminate friction in frequent tasks, and (3) remove what drains me. The goal is simple: multiply impact without sacrificing quality.
Take writing. I now average about 35,000 words per month—up from roughly 8,000. I’m writing more often and in more depth. I draw more from academic research and include more stories—both my own and those from others. Claude gives me detailed feedback on everything I write, which helps me maintain momentum. It’s remarkable how often a simple nudge—“Ready to write the next section?”—keeps me in the zone. I also spend more time with Claude on structure before drafting, so I discard far less.

Podcast production is another domain where AI shines. I produce two weekly shows: I love connecting with Petra Wille on All Things Product, and talking with product teams building AI-powered products on Just Now Possible. I use Descript to edit, and I rely on Claude Code shortcuts (slash commands) to draft episode titles, descriptions, show notes, chapters, and social posts. I still own the editorial bar—no “AI slop”—but I let AI handle the heavy lifting so I can focus on shaping the final story.
Then there are tasks I fully automate. I love reading across creativity, collaboration, AI efficacy, and more. I do not love searching for relevant papers. So I don’t. Every morning, my automated research workflow finds the newest, most relevant articles and populates my digest. All I do is review.
Choosing your first AI workflows
Classic delegation advice still applies: build awareness of where your time goes; identify what you can delegate; invest your time in the work you’re uniquely equipped to do. That’s a great start for AI workflow strategy, but don’t ignore what you love doing and want to do more of. Augmentation often generates the highest returns—AI helps me go deeper, faster, without diluting my craft.

To uncover opportunities, I simply ask, over and over: Can AI help with this? As you go about your work today, keep asking yourself: How can AI help with this?
Evaluating if a task is a good candidate for an AI workflow
Through trial and error, I now run new tasks through a quick filter:
• Is this a one-time task or do I do it often?

• Do I enjoy doing this task or would I give it to someone else if I could?
• How complex is the task?
• Can I articulate how I would do the task step-by-step?
• Does completing the task require my human judgment?
• Can I define what "done successfully" looks like?
• How much risk is there if the task is not done well?
This checklist takes minutes and pays off quickly. The answers tell me whether to automate, augment, or keep a task human-only for now—and they guide how much process and guardrailing to build around each workflow.
From here, I’ll walk through how to answer these questions in practice, how the answers map to different levels of automation or augmentation, and how I prioritize which workflows to invest in. I’ll also share 41 of my own AI workflows (noting which are automated versus augmented) plus 9 discovery-related workflows currently in development so you can steal shamelessly and ship your first one today.
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